​Be fully expressed, connect with your true Essence, transform trauma & adverse experiences.

What is EMDR?
EMDR is a form of therapy that is effective for resolving emotional difficulties caused by upsetting life experiences and trauma. EMDR, or Eye Movement Desensitization and Reprocessing, has helped an estimated two million adults and children to cope with events such as accidents, abuse, violence, death, divorce, failures and family problems.
 
In Julie Martin’s practice, EMDR is  an integrated, comprehensive approach and often used together with other methods such as RRT, ACT, & Emotional Freedom Technique. 
​Julie’s approach to EMDR is focused on providing her clients with a nurturing environment and personalized approach that is based on each client’s needs and readiness.
 
For more information on how EMDR works and what to expect from an EMDR counseling session, download Julie's informational handout below, visit www.emdrinaction.com, and view this EMDR video link or this EMDR for children video link now.

How EMDR Works

EMDR in Action Video about how EMDR Therapy can resolve disturbing experiences from the past. EMDR Therapy  is also used to help with focus, flexibility in mood states so you don't get stuck, and prepare for future experiences.  


What can EMDR treat?

  • From the past
  • Anxiety
  • Depression
  • Poor focus
  • Chronic ​pain
  • Headache
  • Migraine
  • Get solid in recovery from addiction and more