Resources
More Coming Soon!!

Mindful Life Program & Community. 
A wonderful local and online opportunity for those wanting to lead a values-based life, with more attention and intention. Mindfulness & Recovery. Thursday nights  www.mindfullifeprogram.org

Press here: How to Teach Your Kids About the Brain, and how to be in charge of their brains

Hand Model of the Brain - Watch this brief video to learn the brain basics. We will be tuning up these parts of the brain so that you can engage in a rich, meaningful life based on your values. 

Learn from a master, Dr. John Gottman, about what makes couples Masters or Disasters. The toxic behaviors in relationships and the connecting behaviors for ANY relationship.