Resources
More Coming Soon!!
Mindful Life Program & Community.
A wonderful local and online opportunity for those wanting to lead a values-based life, with more attention and intention. Mindfulness & Recovery. Thursday nights www.mindfullifeprogram.org
A wonderful local and online opportunity for those wanting to lead a values-based life, with more attention and intention. Mindfulness & Recovery. Thursday nights www.mindfullifeprogram.org
Hand Model of the Brain - Watch this brief video to learn the brain basics. We will be tuning up these parts of the brain so that you can engage in a rich, meaningful life based on your values.
Learn from a master, Dr. John Gottman, about what makes couples Masters or Disasters. The toxic behaviors in relationships and the connecting behaviors for ANY relationship.